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Your kid is becoming an adult - FAST

...and it doesn't always go smoothly

Emotional Struggles

Friend & Social Frustrations

Numbing & Screentime

Your kid is great at school, but struggles to handle their emotions.

Numbing & Screentime

Friend & Social Frustrations

Numbing & Screentime

All they want to do is play video games or go on their phone.

Friend & Social Frustrations

Friend & Social Frustrations

Friend & Social Frustrations

Your kid struggles socially and it affects the entire household dynamic.

How can you set them up for success before the next stage of life hits?

They're getting life advice from TikTok and they sure don't listen to you about these things. Left unchecked, their internal conversation could take them down the path you know will not go well.

Give them the tools that last for a lifetime of mental health.

Countdown to Life Skills Class

Teens needs these skills now. Sign up before spots run out.

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Class is in session

If we have the interest, we will be running this class all schooyear long. Click here to join the waitlist.

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They need these real-life skills.

Big Feelings

Big Feelings

Big Feelings

Feelings suck when they're confusing. Learning to name the feeling will tame the feeling. Feelings don't have to run their whole life. They will learn why feelings matter and what to do with them.

Big Problems

Big Feelings

Big Feelings

Zoning out is the drug of choice for this age group. I will help them learn to break down their problem into bite sized chunks and know when to ask for help. They will learn how to handle the problems they face with confidence.

Mind Traps

Big Feelings

Mind Traps

Kids feel out of control of their minds and they need to know that they can change the thoughts they don't want. Knowing they have agency over their mind gives them strength. They will learn how to flip the script on the thoughts you don’t want.

Move it or Lose it

Move it or Lose it

Move it or Lose it

The nervous system is often taking over their daily experiences and making them anxious, but if they know how to calm themselves down, they will be set up for a lifetime of self-regulating. They will learn how to use their senses & movement to help regulate their bodies.

Friends or Foes

Move it or Lose it

Move it or Lose it

Losing a friend seems life shattering so they will compromise their values and morals over losing a friend every time. Help them learn boundaries at a young age so they know what's ok with them, what's not, and what to do about it. They will learn how to handle their feelings and learn boundaries around issues with friends. 

Like it or Love it

Move it or Lose it

Like it or Love it

Shutting down is all too common when there are too many choices. They will learn to discern what they actually like, what they don't, how to handle peer pressure, and what to do next.

Who is Kelly Garashay?

I want to help teens understand more about what's going on inside because it will help them grow into a mentally mature and healthy adult. This world needs them to be a fully alive and well rounded person in adulthood. I have been teaching young people and helping them with the changing thoughts in their minds for over 25 years. I am a youth mentor and Certified Life Coach, and I want to intervene now so they become adults with mindsets that set them up for a lifetime of wisdom and fulfillment.

How will your teen change for the better?

Class photos

Hands-on Learning

Creative Expansion

Creative Expansion

Lincoln Logs are an object lesson for discovering the size of our problems. Getting a new perspective is easier to see when you have something you can feel and touch.

Creative Expansion

Creative Expansion

Creative Expansion

Hearing another student's ideas your child ability to expand their own thinking. Creativity can grow when you realize you don't have all the answers. 

Kindness Coaching

Creative Expansion

Kindness Coaching

Every problem a child has affects their relationships. I give them positive thought experiments so they can grow in compassion & kindness in their relationships.

Joing waitlist TODAY - Classes starting next fall

Joing waitlist TODAY - Classes starting next fall

Joing waitlist TODAY - Classes starting next fall

Joing waitlist TODAY - Classes starting next fall

Joing waitlist TODAY - Classes starting next fall

Joing waitlist TODAY - Classes starting next fall

DETAILS

When?

How do I sign up?

How much?

Next Class Starts in fall of 2025


Tuesday

afternoons 


Sept 2 - Oct 14th

with a break on Oct 7


(Ages 11-14)

How much?

How do I sign up?

How much?

$60/week for 6 weeks

$360 total

Second child: $300

(sibling or referral)

Ask Kelly for exceptions due to absence.


ESA funds are accepted

Partial scholarships available Send email request to

kelly@kellygarashay.com

How do I sign up?

How do I sign up?

How do I sign up?

Click here to register for next session.


(You may be required to create an account for your student)



REGISTER now

Contact Us

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Can't wait to have your student in class!

Kelly Garashay

Email me at Kelly@KellyGarashay.com

But what about the parents?!

Wondering how you can support your kids and be a better parent or caregiver for them while they're going through so much? 


Should I offer a similar class that helps the parents support the kids in their learning?


Send a no-obligation-shout-out so I know this is needed.

Join the interest list

Kelly Garashay | Life Coach

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